personality disorder
Personality disorders are as complex as they are misunderstood; delve into this diagnosis and learn the typical cognitions, behaviors, and inner experience of those inflicted.
5 Hidden Strategies Your Brain Uses to Control Emotions (Most People Only Notice the Last One)
As someone who has studied psychology both independently and in university for around eight years, I often find myself thinking that many of the concepts we learn in lectures should be shared more openly with the public. A lot of psychological research isn’t just abstract theory—it’s practical knowledge that can help people better understand themselves.
By Navigating the Worldabout 18 hours ago in Psyche
The Girl at Seat 4B: What I Learned by Ignoring My Phone for a Month
The blue light was my morning prayer. Before my feet hit the floor, before the coffee breathed its first steam, I was scrolling. I fed on a diet of outrage, filtered perfection, and the relentless "ping" of notifications that made me feel important while I was actually becoming invisible.
By imtiazalam3 days ago in Psyche
Habits that rewired my anxious brain
This might not be your typical wake-up and eat a healthy diet list. This is not to say they are not useful, but they didn’t work for my chronically dysregulated, scared, and anxious nervous system. In this list, I will mention highly niche things that worked for me, and I will help you personalize what may work for you, too, based on the common working principle, not the habits themselves.
By Amira hossam6 days ago in Psyche
