
Cristian Marino
Bio
Italian Executive Chef & author with 25+ years in 10+ countries. Sharing stories on kitchen leadership, pressure, and the human side of food.
Stories (40)
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Beyond Paradise: Chef Cristian Marino’s Culinary Journey in the Maldives
When travelers picture the Maldives, they imagine turquoise waters, white sand beaches, and sunsets over the ocean. For Chef Cristian Marino, the story runs deeper. Behind the postcard views lie kitchens in full motion, multicultural brigades, and the challenge of delivering world-class dining in one of the most remote corners of the world.
By Cristian Marino7 months ago in Journal
Cristian Marino Returns to the Maldives
Italian culinary consultant Cristian Marino is back in the Maldives, overseeing the restaurants he once opened as Executive Chef. From mentoring kitchen teams to promoting healthy living, his work blends leadership, flavor, and the island’s unique rhythm.
By Cristian Marino8 months ago in Journal
How to Lead a Sustainable Kitchen: The Three Zeros Every Chef Should Know
For many years, I thought more meant better. More trays, more options, more action behind the pass. Fast service, overflowing buffets, and the thrill of abundance were how I measured success. I was trained to avoid running out — not to worry about what went to waste.
By Cristian Marino9 months ago in Journal
How to Handle Difficult Restaurant Guests: 5 Rules Every Chef Should Know
This story comes from my experience as an Executive Chef across more than ten countries — and from moments that tested not only my cooking but also my ability to stay calm and lead under pressure.
By Cristian Marino9 months ago in Motivation
Five Years Without Alcohol or Cigarettes
They call me Chef. But for years, I was running on fumes — and I didn’t even realize it. I used to smoke. I never drank in the kitchen — that was a personal rule — but outside of work, a glass of wine here and there had become part of my routine. A social habit. Harmless on the surface. But exhausting in the long run.
By Cristian Marino11 months ago in Journal
Seeing the Big Picture: Why Great Chefs Look Beyond the Stove
There are days when a chef doesn’t touch a single pan. It might sound strange, but anyone who’s been through a resort reopening, the launch of a new restaurant, or the coordination of a large-scale event knows exactly what I mean — especially any Head Chef, Executive Chef, or anyone leading a kitchen.
By Cristian Marino11 months ago in Journal
Detained Without Cause: My 24 Hours in a Hidden Room at KLIA. Content Warning.
March 2020 The world was folding into itself. Airports — once places of possibility — turned into checkpoints of suspicion. And I, an Italian chef who had just completed an Executive Chef mission in Indonesia for a prestigious international hotel chain, was about to find out what it meant to be treated like a threat — not because of something I did, but because of who I was, and where I came from.
By Cristian Marino11 months ago in Criminal
My Journey as a Chef
When people ask me where I come from, I often smile and hesitate. Not because I don’t know the answer, but because it’s never just one place. I was born in Milan, raised between the vibrant north and the sun-soaked south of Italy, and shaped by kitchens across Europe, Asia, and the Middle East.
By Cristian Marino11 months ago in Humans











