For a good life, eat fruit.
The old saying - “you are what you eat” is so true. (Which is why it’s an old saying). Our bodies are all falling apart, mostly because of what we eat. Fast food restaurants are killing us with all the fat and chemicals in it to make it taste good. Americans have an obesity problem, as well as chronic health issues like high blood pressure, heart disease, diabetes, the list goes on. Big pharma is loving it, they are getting mega rich. And the drugs they are pushing don’t correct the problems, they just mask them, like putting a band aid on to stop the problem temporarily, not to fix the problem. Where’s the profit in that. So maybe we should stop eating the junk out there and start eating and drinking good stuff like fruit. I’ve also noticed that health food is more expensive than bad food, so consider growing your own. At first you will not save money, start ups cost more than just buying someone else’s product, but if you have time on your hands, and the space, and and the interest, growing your own is the way to go.
