Latest Stories
Most recently published stories in Longevity.
I've Been Phone Free for a Month Now...
So the backstory, I dropped my S7 on the way back from college all the way back in May. It still worked up until about mid-September when the screen starting flashing white so much to the point I couldn't see the screen well enough. It was too expensive to get the screen replaced so I got a secondhand iPhone 5 off my step-dad as a replacement. This was fine until the battery gave out suddenly about a month ago that is. Since then I've been phone free and I'm kinda loving it. I've noticed a lot of differences in my life and all of them are for the better. Below are just some examples, there are meany other positive outcomes to going phone free but these are just the most important to me personally.
By Paige Gass8 years ago in Longevity
What's Wrong With Your Diet?
This article is meant to shed some light on what goes on inside our bodies when we consume sugar and why it's so hard to shake. There will also be some alternative diet suggestions that are fairly simple to implement. All you will need is the info provided and a little will power.
By Milestone Media8 years ago in Longevity
Everything Happens for a Reason
Currently, it is 12:56 AM. I have work at 6 AM, but of course that never stops me from going to bed a lot later than I should be. I'd like to blame my phone for keeping me up.. but in reality it's actually me who's to blame. But I wonder if there's a deeper reason as to why I am still awake. You see, I was scrolling through Instagram when I came across an AD for this website. The first thing I saw were the words "Submit your stories. Get paid." Which initially caught my attention, because honestly, getting paid to write? Who wouldn't be interested in that. But... I also found it to be rather ironic. Recently I have been contemplating a lot about writing to let my feelings out or maybe starting a blog. That could also be due to the fact that I have been binge watching "Awkward" on MTV and the main character has a blog and religiously writes what she's going through. Anyway, I can't help but to think about wether or not coming across that AD at the time I did was meant to happen or just a random coincidence. Today has been prolonged, it feels never ending. From the moment I woke up, I've been filled with anxiety. All day I've been trying to figure out how to calm down, and how to distract myself. Nothing has helped, not even a friends company, which usually is always the cure for when I'm feeling down or out of it. Then.. as I'm trying to relax I see an AD for this? I've written before to calm nerves but that was kind of a one time thing.. not something I followed through with, and to be completely honest I forgot how much it helps. I'm going through a weird time in my life. A strange transition period. It's time to grow up, and figure out who I'm meant to be and who's meant to be in my life. I often find myself overthinking, and feeling too many things at once; not having an outlet to let everything out. What's even more ironic is money is super important right now. I have to drop out of school due to "insufficient funds". I'm trying to support myself on my own, and it's honestly super hard. I don't even have a car which is now my first priority to save up money for. I suppose I should have thought about this whole process first, rather than jumping right into school. Looking back on it, I think that was more of pressured decision. I didn't want to be judged by others or looked down upon for "not going to college". But something I am realizing is that I need to make decisions based on me, no one else. In the end, I am all I have. So, as you can imagine my mind is constantly racing with what decisions are best for me and how to be sure I won't regret anything.. but that must be part of the process of growing as well. I mean, you do learn from your mistakes. Just recently, I broke up with someone who always knew how to calm me down when I felt like this. Truth be told, it's for the better (for both of us), but now that he's not there for me like that I have to find another way to relax. Writing helps a lot actually. I'm a strong believer in the idea that everything happens for a reason. I was certainly meant to come across this website. The universe is listening to me and my worries. I don't know what the future holds, but I'm ready to blindly trust it.
By Alexandra Lunetta8 years ago in Longevity
Depression
To me , depression is this stupid made up word that people came up with and just decided that it should mean sadness. I am pretty convinced that I have been depressed my whole life up until now. I did the whole suicide thing , tried to kill myself 3 times. Its so weird when I think back on how sad I was and I still can't believe I tried to commit suicide. It makes me sad to think that I tried to kill myself. I recently became very spiritual , I tried to go to church and do the whole bible study thing. But, it just didn't work for me. I was at this time in my life where I was working two jobs and I was miserable. I will never in my life ever work two jobs ever again.
By My private journal8 years ago in Longevity
Weightlifting Versus Powerlifting
In strength sports, there are two main forms of competition, and those are weightlifting and powerlifting. Many people believe that these sports are the same thing, or at least that the sports are relatively the same, but they are not. When I began powerlifting, people would come up to me and ask me questions that pertained to weightlifting, or people would simply ask if I was a weightlifter. After a few times, explaining that I was not a weightlifter got tiring, so I would just say no and walk away. The few times I did explain the difference, however, I would describe how weightlifting and powerlifting contrast. Weightlifting and powerlifting differ in their movements, techniques, and rules.
By Zoe Vinacco8 years ago in Longevity
My Thyroid Journey
I was always bigger than the kids my age up till high school. I was an early bloomer what can I say? I wasn't the smallest kid my age weight wise. That all changed the summer going into my freshman year. I went from 185 lbs to 110 lbs in less than a month. I didn't think anything of it at that time honestly, I was just excited to finally be small like the rest of my friends. I went from being the most fat to the smallest and that, in my eyes as a teenage girl, was the greatest thing in the world!
By Kaitlin Bryant8 years ago in Longevity
It Matters
I've started this article many times, always deciding I don't have the words to do justice to the feelings, therefore erasing it from my computer and mind. The fact is, these things keep coming up and every time I'm reminded that it needs to be dealt with, it needs to be addressed. But, how do I explain all of the ways that my life was different and why it mattered. How does that matter for the people reading it? The fact is, it needs to be talked about because life is real, love is real, hurt is real. It matters, it effects your life and it can't be dismissed like it didn't shape your life.
By Betty Albertson8 years ago in Longevity
The Importance Of Self-Care
I’ve been sick. Like really sick. And I don’t mean writers block kind of sick. I mean I’ve had lack of self-care, which led me to complete isolation from any social media platform for weeks. I know a lot of you have been curious as to when I was going to upload another blog post; and to be honest I was questioning the same thing. I’m sure some of you even thought I was done with the whole creative influencer, blogger, and “fake” occupation thing all together. And unfortunately for that population — you’re wrong. I love my current and future followers too much to quit cold turkey. But before I jump back into Who What Wear’s and NYFW Preparation Tips, I want to lay down a foundation not just for myself, but also for all of you. This foundation is all, and just about, the importance of self-care.
By Bianca Ebako8 years ago in Longevity
Listen to Your Body
Growing up I put gymnastics first above everything else from school to even eating. I lived and breathed gymnastics. Along with gymnastics I did clubs and dance. I got homeschooled for two years to pursue a further career in gymnastics but that fame to a hault when my gym closed.
By Jill Douglas8 years ago in Longevity
8 Tips For Losing Weight On A Budget
Weight loss is popular topic. If you've ever tried to lose a significant amount of weight, you've most likely searched through dozens of articles that all claim to have the best method for weight loss. It always comes down to the extremely time consuming or expensive diet and exercise changes. Workout for an hour or more a day, eat organic, unprocessed foods, drink protein shakes, eat more protein. I've read all of the articles too. It always sounds like a great plan, but if you're anything like me, all of those lifestyle changes are too expensive and time consuming to keep up with, and anytime you try to make drastic changes, you end up back to your old habits in no time. Well, I have some helpful advice for you; ignore all of the fitness-crazed advice. Instead, try some of these budget-friendly tips that won't take up all of your time.
By Raven Montoya8 years ago in Longevity
