Latest Stories
Most recently published stories in Longevity.
What is VitaFive and Why Should You Join the Movement?
If you are anything like me, taking vitamins and pills doesn't come easy. It's hard to put myself on a pill regimen and I don't exactly remember to take them at the scheduled time. However, thanks to two entrepreneurs, the vitamin industry is changing, and it's changing for the better.
By Megan Roche9 years ago in Longevity
Hypermobile Ehlers-Danlos Syndrome
One thing I'd like to make clear first is that Ehlers-Danlos Syndrome, all types, affects everyone differently. For some it may not affect them at all, for others it impacts every single aspect of their life to the extent that feeding tubes, wheelchairs, and long hospital stays has much become the norm to them and their families.
By Lana Sousa9 years ago in Longevity
My Favorite Products by Clinique
Looking at department store beauty and skincare products can be overwhelming. With so many different brands and products to choose from, it is hard to know which ones are worth spending your hard earned cash on. I hope this article helps you next time you are browsing products at the department store.
By Amanda Zylstra9 years ago in Longevity
Working Your Workout
We all know in today’s world, there is not enough time in the day to get everything done. Most people work long hours at jobs, then come home to families with active lives of their own. Parents struggle enough trying to get in family time with all of the extra-curricular activities their kids are involved in. With the ever-growing struggle to get through the day, when is there time or energy to workout?
By Vanessa Cherron Riser9 years ago in Longevity
How I Lost 20 Pounds Within 2 Months with MyFitnessPal
I've never been one to put a lot of stock in fad diets. I'm sure a lot of people have had a great deal of success with things like the Paleo or Atkins plans. Personally, I'd rather enjoy my meals. Using MyFitnessPal to monitor my intake, I was able to drop 20 pounds inside of two months without vastly altering my eating habits. Here is how I did it.
By Michael Brockbank9 years ago in Longevity
Benefits of Laughter
Have you ever had a really bad muscle ache that lasted all day and just wouldn’t go away no matter what you did? That happened to me the other day; my low back had been hurting, nothing was stopping it, and I was getting frustrated. Trying not to let it completely ruin my day, I started looking at some funny stuff on the internet. My mood started to improve, and within a few minutes, I was surprised and happy to realize that I was in much less pain than I had been in all day.
By Anna Smith9 years ago in Longevity
Cough Drops that Will Actually Soothe Your Sore Throat
I woke up this morning with a sore throat. I've decided that I'm either sick (my brother is sick) or it's the air quality with all these wildfires going on. As most people do when they're sick, I whined to my mother. My grandma joined in and said she had gotten a box of Lumen'swatermelon cough drops from Family Health Services. Then I realized, when have watermelon flavored cough drops ever helped with a sore throat?
By Kaylee Chaffin9 years ago in Longevity
A Morning Routine to Make the Most of Your Day. Top Story - August 2017.
Waking up this morning, I smile. 24 brand new hours are before me. I vow to live fully in each moment.–Thich Nhat Hanh I used to struggle a lot to wake up in the morning and do something for myself. I would feel like a complete failure every time I snoozed the 5 a.m. alarm. I would look at my phone, turn it off, and go back to sleep. It didn't matter how good the plan was on my notebook or how much advice I had taken from articles or books on "how to be an early riser;" it would not simply work out.
By Vanessa Dias9 years ago in Longevity
