Latest Stories
Most recently published stories in Longevity.
Get Ripped Beach Ready Body While Training at Home
Every year guys are struggling to get that ripped look to amaze everybody on the beach. But the problem is that almost all of them fail year after year. There are just two reasons for that: 1) Wrong attitude about training; 2) Ineffective training program. And the good news is it’s easily fixable, it just requires a little bit of consistent action from you.
By Ivan Boikov9 years ago in Longevity
Come Smile With Me - Episode 6
During the late 1980's I was working as a free-lance building surveyor which enabled me to base my working day around my children and allow me the opportunity to generate sufficient income for the annual holiday, running a car, etc.
By Peter Thwaites9 years ago in Longevity
Have You Figured It Out Yet?
Aargh! What's wrong with me? Why can't I be like the rabbit that keeps going 'til I reach MY happy place? Wait! What? You too? I do well for a week with exercising, and then BOOM! Plantar Fasciitis! No problem! Google floor exercises! But, this is not how I pictured it!
By Bonnie Simpson9 years ago in Longevity
A Year Later
August 14, 2016, is a date that unfortunately I'll never forget. I was hopeful going into my sophomore year of college. I had met all of my freshman year goals and I was ready to conquer my new ones. I arrived on campus at the end of July for RA training. It was such an exciting time because I was stepping into a role of big responsibility. I also made a friend in training who later became one of the best friends I could ask for.
By Jasmine Campbell9 years ago in Longevity
I Never See Facial Expressions
In an art class in high school, I drew and painted a picture of Harry Potter flying a broomstick in the Hogwarts Quidditch Stadium. When I took my completed painting to the teacher, she asked about why none of the people in the picture had facial expressions, as they were all showing the same blank face. My answer was that I drew and painted them as such because that’s the way I see people in real life. Due to my autism, facial expressions are very difficult for me to both notice and interpret. Whenever I look at a person’s face, I just see their physical features.
By Rebecca Sharrock9 years ago in Longevity
9 Reasons You Should Learn to Fight (#5 is Most Important of All)
How many times have you wished you could whip some ass like the action heroes you see in movies today? Everyone has seen a movie where one person has the capability to smack the piss out of enough people to occupy a small country.
By Christian Spencer9 years ago in Longevity
Come Smile With Me - Episode 5
When I left Stanmore almost six years ago I promised myself that I would do everything that was available to me as life is so very precious. Many polio victims that I have met, and will meet in the future, have an inner force that drives us onwards. We are a determined group of people with a zest for life and all that it throws at us. We have beaten the virus (many of us take with us constant reminders of the battle), and through this battle have developed a force of mind and will power that drives us to achieve the almost unachievable.
By Peter Thwaites9 years ago in Longevity
Unexplained Infertility…. Now What?
New patients often ask me if Acupuncture can help with a diagnosis of “unexplained infertility." My answer is yes, because Traditional Chinese Medicine (TCM) diagnosis relies on the state of the body's health and balance, reflected in the pulse and tongue. I explain that Western medicine looks at health as a series of snapshots in a photo album, still frames that share a story line, while TCM is more like watching a moving picture, including the conversation in between the frames.
By Lyn Swirda9 years ago in Longevity
Why Am I Not Happy?
We all want things in life. Desire is built into our genetic code. But even in this age when we have achieved more physical comfort and more mechanization resulting in ease of work than at any other time in history, we are still not happy. This seems odd, doesn’t it? After all, we are all told from a young age that once we get the right mate, the right house filled with the right stuff, drive the right car and have the right job, then we will be HAPPY. So what happened? We did all the work, got the stuff, but still no joy. I want to offer that perhaps we have been sold a bill of goods and led down the primrose path. You see, when we do all the “right” things, we may not be happy, but all the people selling us crap and getting us to behave/vote a certain way certainly are, or at least think they are. The missing ingredient here is so simple yet often so very difficult to achieve. True happiness requires us to think in a different way.
By Darryl Burks9 years ago in Longevity
