diet
Tips, tricks, recipes, and hacks to make your diet a successful one.
Seed Oils 101
If there is one piece of nutrition misinformation I would love to never hear again, it would be about seed oils. Seed oils (especially canola oil) are given an awful reputation, often touted as “toxic”, “inflammatory” and “hormone imbalancing” by those in the holistic and naturopathic fields. And nine times out of ten, there isn’t any sort of reference given to back it up – just a simple, “Google it, you’ll see!”.
By Emily the Period RD4 years ago in Longevity
Diabetic patients, should be more water or less water?
I saw an article saying that diabetics should not drink more water and that drinking more water will make diabetes worse, and was very worried. But do not drink water and feel very thirsty, which makes us feel very worried, and do not know what we should do in the end. Sugar lovers should drink more water or less water?
By Rodney C Blankenship4 years ago in Longevity
What You Need to Know About the Keto Diet
Keto Diet Plan for Beginners The standard proportion for supplements with a keto diet is five percent starches, 20% protein and 75 percent fat. Many individuals get thinner really by keeping these rules, and cholesterol levels likewise will quite often improve with this diet plan.
By Bader Haslim4 years ago in Longevity







