fact or fiction

Is it a fact or is it merely fiction? Fact or Fiction explores the lesser known truths in the health and wellness world of Longevity.

A complete article on Healthy aging and senior care
Healthy aging and senior care are crucial components of ensuring that older adults can enjoy their golden years with dignity, independence, and good health. As the population ages, it is essential to focus on promoting healthy aging and providing high-quality care to older adults who require assistance with daily activities or medical care.
By Hafsa Hameed3 years ago in Longevity
10 Essential Tips for a Healthy Pregnancy
1. Get regular prenatal check-ups: Regular prenatal visits can help ensure the health and well-being of both the mother and baby throughout pregnancy.
By Hanu Adhith3 years ago in Longevity
Ego
This is a touchy subject among many. Many of us have a different perception of the ego, are you wrong? If the upset you then the answer is yes you are. Just because you got triggered and there is underlining trauma somewhere. Our ego is our reactive state of mind. When ever anyone reacts to an individual, this is usually coming from the ego or the shadow self. Now, this is something that every single human should learn to be at least aware of this part of us. Our ego is our defense mechanism from our inner child, or sel, from getting hurt. Even if that means reacting to the point where it will stop you from possibly getting hurt even worse. This is when we develop dark impulses.
By Victor3 years ago in Longevity
Do these 10 things to keep your heart healthy, you will not need a doctor
Keeping your heart healthy is essential for maintaining overall health and preventing cardiovascular diseases. Your heart is responsible for pumping blood throughout your body, which provides oxygen and nutrients to your organs and tissues. By taking care of your heart, you can prevent the onset of heart disease and maintain a healthy lifestyle. In this article, we will discuss 10 things you can do to keep your heart healthy and strong.
By Sana3 years ago in Longevity
The Tradition of Kahwa: A Story of Culture, Love, and Sharing
Once upon a time, in the enchanting valley of Kashmir, a young girl named Meera woke up to the sound of birds chirping and the sweet aroma of Kahwa, a traditional Kashmiri tea that was a symbol of her family's cultural identity.
By Nikki Clam3 years ago in Longevity
Subtle Karma
Karma is a concept that originated in ancient Indian religions and has since become a popular idea in many cultures around the world. It refers to the idea that our actions have consequences that come back to us, either in this life or in future lives. While the idea of karma is often associated with big, dramatic events, such as major life changes or upheavals, there is also such a thing as subtle karma.
By leon felix3 years ago in Longevity
How Reading Helps Your Brain Evolve
Reading is often considered to be a leisure activity or a way to pass the time, but it is much more than that. Reading is a fundamental activity that can significantly impact our brain's development and evolution. In this article, we'll explore how reading helps our brain evolve and why it's essential to make it a regular part of our lives.
By leon felix3 years ago in Longevity
If you have burning sensation in your stomach then try these home remedies
Stomach burning, also known as heartburn, is a common problem experienced by people of all ages. It is characterized by a burning sensation in the stomach or chest that can be quite uncomfortable. It occurs when the stomach acid flows back up into the esophagus. There are several factors that can cause stomach burning, including unhealthy eating habits, stress, and certain medical conditions. While medication can help relieve the symptoms, there are several home remedies that can also provide relief.
By Sana3 years ago in Longevity
Reasons for neck pain that you should know
Neck pain is a common problem that affects people of all ages. It can be caused by a variety of factors, from poor posture to underlying medical conditions. In this article, we will explore the reasons for neck pain and what you can do to alleviate it.
By Sana3 years ago in Longevity
10 signs of a girl that tell if she likes you or not.
When it comes to relationships and dating, it can be challenging to determine if someone is interested in you. Women can be difficult to read, and men often struggle to interpret their signals. However, there are some signs that women give that can tell you if she likes you or not. In this article, we will discuss ten signs of a girl that tell if she likes you or not.
By Sana3 years ago in Longevity
17 Signs You Could Be Psychic
After I typed the title of this article, Loose Women came on ITV television in the UK and announced they were going to talk about the following 'have you ever had a sense that you have been somewhere before?' Do you have psychic powers? Well, after they announced this I felt compelled to watch the show further.
By Denise Larkin3 years ago in Longevity
What should women do after delivery to get rid of belly marks?
After childbirth, the body undergoes a lot of changes and one of the most common complaints among women is the presence of belly marks or stretch marks. These marks can be unsightly and affect a woman's confidence and self-esteem. However, there are several things that women can do after delivery to get rid of these marks and regain their pre-pregnancy body. In this article, we will explore some of the best ways to get rid of belly marks after delivery.
By Sana3 years ago in Longevity