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Learn how to cook, create, build, and grow in the Longevity world of health and fitness.
Masks:
Because of the protective requirements to contain the corona pandemic in Britain, protective masks for mouth and nose are in great demand and are now mandatory in several places like shops and public transport. Mouth and nose protection can be manufactured by the company itself or purchased in many different versions, both disposable and reusable. Although masks that are made from simple fabric remnants themselves reduce the possibility of infection, they cannot reliably prevent it.
By Anna Klaus6 years ago in Longevity
Caring during the Pandemic
When my husband contracted Coronavirus, I was scared not only for him, but also for myself. In my house at the moment, self-isolating can be tricky as we share the same bed. Coronavirus started right after we started sorting the house out, and there wasn't a room free where we could sleep separately. I can not guarantee you won't catch the virus, but these tips kept me safe and helped me to protect myself. Here is what I did.
By Carol Ann Townend6 years ago in Longevity
Glow Up Already. Second Place in Glow from Within Challenge.
It’s been two years since I’ve been empowered with the knowledge that what surrounds us is simply a reflection of what’s going on within us. For some of us, this knowledge is not comprehensible to us then or now and therefore we lean towards negative factors to give us the boost we need which ultimately would lead to a dependency syndrome. I am glad to have made it out of the extra-personal phase and developed a relationship with self which is basically what I refer to as "glowing up".
By Julia Alfred6 years ago in Longevity
4 Steps to Improving Your Health and Fitness
One’s health is an important part of his or her life, and the modern lifestyle often runs counter to the best practices for health and fitness. Modern jobs often take place at a desk, and modern entertainment often takes place on a couch, meaning that people don’t get enough exercise throughout their usual days. Likewise, modern humans consume an inordinate amount of processed foods that don’t provide proper nutrition. However, with a little knowledge and discipline, you can improve your health and fitness. Here’s how.
By Mikkie Mills6 years ago in Longevity
4 Things You Should Do Following a Cancer Diagnosis
Learning that you have cancer, no matter what the severity of your condition may be, can be an upsetting experience. It can also be one in which you are not sure how to respond to the news. That said, figuring out your next moves is key to making sure that you do what you can to deal with cancer itself as well as the vast array of emotions that you may be currently feeling. If you have recently received been told that you have cancer, here are four things you should do following a cancer diagnosis.
By Casey Chesterfield6 years ago in Longevity
Boost your metabolism and burn fat by these simple steps
Many of us are looking for ways to lose fat fast. We think how much better it would be if I could lose fat faster. If you know how to lose fat fast, if you can shed excess body fat, that shirt or this jeans would be better. We say, where there is a will, there is a way. Then there is definitely a way to lose fat fast, isn't it? This is what I will tell you today.
By The_unique_writer6 years ago in Longevity
A Beginner’s Guide: How to Onsen in Bangkok
If you are new to the world of Japanese baths (onsen), let us help you with this insider’s guide to bathhouses in Thailand. You do not have to travel to the foothills of Mt Fuji to experience this authentic and relaxing bathing experience; you can have it right here in the Land of Smiles! There is now a robust onsen in Bangkok scene in the capital city; one beloved by Japanese, Thais, and foreigners alike. Read on to discover all the ins and outs and etiquette tips for this famous Japanese pastime.
By tsuyutopia6 years ago in Longevity
