self care

For a healthy mind, body, and soul.

Consciousness
This is a word that I hear very often when talking about spirituality in any way shape or form. Conscious. Now what does the word conscious really mean? Aware of and responding to one’s surroundings, awake. This this the current dictionary definition of conscious. In Latin, the word is spelled conscius and the pronunciation of the word is almost identical besides pronouncing the letter o in the word. So, when you say conscius, you merely emphasize the letter u. Breaking down the Latin word conscius, con- means together, with and scientia- meaning knowledge, a knowing, expertness. When looking at the Latin roots of this word, it’s almost a completely different meaning than what we have today. In Latin, the word is telling us that we need to be aware together as a whole and not fall into the illusion of separation. So much can be learned just from learning about the root word and just contemplating upon the word.
By Victor3 years ago in Longevity
Mysticism
Now, mysticism is something that is misinterpreted in so many ways just because of the way we have been taught, or conditioned, to think what that word means. Personally, I did have the luxury of having parents that did not try to form a certain image upon any religious belief or thought. In return, this allowed me to learn to think for myself as a kid, to see what I feel is right in my heart and not fall into a conditioning mindset of the unknown.
By Victor3 years ago in Longevity
Unleash Your Keto Potential with the Ultimate Meal Plan: Discover the Secrets to Achieving Your Weight Loss Goals!
The Ultimate Keto Meal Plan: A Guide to Achieving Your Health and Fitness Goals The ketogenic diet, commonly referred to as "keto," has become one of the most popular diet trends in recent years. The reason for its popularity is simple: it works. The keto diet is a low-carb, high-fat diet that encourages your body to enter a metabolic state called ketosis, where it burns fat for fuel instead of carbohydrates.
By ZANN3 years ago in Longevity
The Ultimate plan to Improving Health and Losing Weight
The Ultimate Keto Meal Plan is a comprehensive guide that provides a complete overview of the ketogenic diet and its associated health benefits. The plan includes detailed instructions on how to follow a healthy, ketogenic lifestyle, including meal plans, recipes, and nutritional information. Furthermore, the plan offers advice on how to make healthy food choices, as well as tips for living a more active lifestyle.
By Sebastian Migliaccio3 years ago in Longevity
What Do You Need To Know About Invisalign Treatment Nowadays?
Invisalign treatment is an innovative and increasingly popular orthodontic solution that allows patients to obtain a straighter smile without having to use traditional metal brackets and wires. The treatment utilizes a series of custom-made, clear plastic aligners that are worn for about two weeks at a time.
By Elton Curtis3 years ago in Longevity
How To Get Rid Of Gynecomastia/Man Boobs Quickly
Gynecomastia, a medical condition characterized by the abnormal growth of male breast tissue, affects a significant portion of the male population. The condition is not only physically uncomfortable but can also be emotionally distressing and lead to decreased self-esteem and confidence.
By Kate Hansen3 years ago in Longevity
Ways to whiten teeth
Teeth whitening is a popular ornamental dental procedure used to lighten discolored teeth and remove stains from the enamel. It can also be used to remove some of the yellowing that occurs over time. Teeth whitening is a safe and effective procedure that can be done at home or in a dentist's office. But can teeth decolorizing spread dental shrine?
By Dennis T3 years ago in Longevity
Negative effects of electromagnetic waves
Electromagnetic radiation( EMR) refers to the swells of energy that are emitted by electronic bias, including cell phones, computers, boxes, and Wi- Fi routers. While EMR can be salutary in numerous ways, similar as furnishing access to information and enabling communication, it can also have dangerous goods on mortal health.
By Dennis T3 years ago in Longevity
Empower Your Weight Loss Journey with Keto
The Ultimate Keto Meal Plan is a comprehensive guide to healthy eating and weight loss for those following a ketogenic diet. This meal plan is designed for individuals who are looking for a convenient and effective way to lose weight, improve their health, and make healthy food choices. In this review, we will take a closer look at what The Ultimate Keto Meal Plan has to offer and how it can benefit those who follow it.
By Xenon Blaze3 years ago in Longevity
Unleash Inner Peace: Discover the Top Strategies for Reducing Anger Issues
Importance of Managing Anger Managing anger is important for several reasons. Firstly, anger can have a negative impact on physical and mental health. Chronic anger can lead to high blood pressure, heart disease, and depression. Secondly, anger can damage relationships with friends, family, and coworkers. This can lead to social isolation and further health problems. Thirdly, uncontrolled anger can lead to impulsive behavior, such as substance abuse or criminal behavior, which can have long-lasting consequences.
By Rehmat Well-being3 years ago in Longevity
The Beauty of Breathwork
My grandfather was one of the scientists to uncover what today is called the study of endocrinology. Denis (an adaptation of the name Dionysus, the Greek god of bacchanalia) Ikkos was a strict but kind and quiet man with a secret or two glinting in his eye, whose smell of pipe tobacco lingers. It was while watching a presentation at the ten year anniversary of his death - where his legacy to medicine was the centrepiece of the event - that I recognised the diseases that he and his team identified in my own body.
By Lia Ikkos3 years ago in Longevity
Stress Management: Achieving Personal Growth Through Relaxation
I. Introduction Stress is a normal physiological and psychological response to challenging or dangerous situations. It is the body's way of preparing to cope with perceived threats and challenges. Chronic stress, however, can have negative impacts on physical and mental health.
By Aravind 17073 years ago in Longevity