wellness

The state of being in great health, and continually striving to attain all of your goals.

4 Proven Benefits of a High-Protein, Low-Carbohydrate Diet That is Kind to Your Body & Brain
A high-protein, low-carbohydrate diet is a diet consisting of foods that are high in protein and low in carbohydrates. The diet is considered to be healthy for the body and brain.
By Tina3 years ago in Longevity
Nutrients to Prioritize for Egg Transfers
If you’re going through fertility treatments, you might have discussed or be planning an egg transfer – slightly different from an embryo transfer but similar in terms of nourishment! There can be lots of misinformation on how to eat when you’re planning an egg transfer, and this adds to the stress you’re probably already experiencing.
By Emily the Period RD3 years ago in Longevity
Healthy Practices for Boosting Immunity
People today are open to attempting almost anything to strengthen their immune systems and general health. It makes sense given that the recent pandemic demonstrated just how crucial establishing a powerful immune system is. This truth is further supported by the fact that the immune system gets worse with age. Contrary to popular opinion, strengthening your immunities does not necessitate taking dozens of medicines every day. Adopting healthy practices that strengthen your immune system is the key, and this is being discussed here.
By Willie Wun3 years ago in Longevity
25 Low-Carb, High-Protein Tidbits (All Keto-Diet-Endorsed)
One of the advantages of a keto or low-carb diet is that it can assist you with feeling more happy with your dinners, so you could end up eating less. Notwithstanding, snacks are generally critical to have close by — particularly for those with hypoglycemia, or low glucose.
By Tina3 years ago in Longevity
Covid Virus Finally Infected Me Despite Intense Cautions.
Purpose of the Story I briefly share my feelings and progress on a previous infection with the Covid virus. It was a new experience making me more compassionate toward others.
By Inspiring YouTuber and Gamer3 years ago in Longevity
Recommended Foods For Diabetes
Here is some Recommended Foods For Diabetes: Brewer’s Yeast Brewer’s yeast is a wonder food. It is rich in traces of mineral chromium. This mineral helps the pancreas produce more insulin. It is one of the best supports for normal handling of sugar by the body. According to an article by Dr. Richard J. Doisy and others, which appeared in the Medical World News, Brewer’s yeast has lowered the insulin requirements of many diabetes patients.
By Thayrile3 years ago in Longevity
Are All the “Enlightened” Spiritual Gurus Just Bullshitting Us?
What is enlightenment? Is it really possible? And is it the ideal way to be anyway? What is enlightenment? There are various definitions. I have previously examined some of the main ones according to experts. I summarised them down into these key attributes:
By Edward John3 years ago in Longevity
The Dieting Mind Set
When it comes to dieting, far too many people set themselves up for failure before they even begin the process. They literally dread going on their diets and before they start the process are planning their mishaps along the way. Sad to say but true, far too many would be dieters are planning their first Rocky Road mishap while eating their last bowl of Rocky Road before the big event.
By Thayrile3 years ago in Longevity
Good Diet For High Blood Pressure And Hypertension
This article will furnish you comprehensive Dietary Advice For Prehypertensive and Hypertensive Blood Pressure Levels. Here you will find Diet Tips To Reduce Blood Pressure
By Thayrile3 years ago in Longevity
the progressive mind
November 30th, 2022 I had a talk with an astrologist yesterday. We went to a cozy café close to where I live, and we sat by the window where I could watch the people and the trams and cars go by.
By Ms. Rodwell3 years ago in Longevity
What To Do If You Win Big
We all have a wish list of "Things to Do/Buy When I'm A Millionaire". Vacations flying something other than Cattle Economy Class, buying property, investments, quitting your day job, paying off debts and maybe a college fund for your less fortunate family and friends.
By Natasja Rose3 years ago in Longevity
General Aspects Of Leukemia
Many people suffer from leukemia these days. A large number of cases of cancer are identified to be leukemia. Leukemia is a disease of the bone marrow and blood that is known to affect normal blood cell production. Normal blood cells have a limited period of life and they need to be constantly replaced by fresh, young cells to carry on their activity. There is a type of cell within the bone marrow (stem cell) that matures into the type of blood cells that the body needs. In normal condition, these stem cells develop either into red blood cells, white blood cells or platelets, into a controlled way. Leukemia perturbs the normal development of blood cells and causes the accumulation of partially developed cells, that aren’t able to fulfill their role inside the organism.
By Thayrile3 years ago in Longevity