wellness
The state of being in great health, and continually striving to attain all of your goals.
8 Most Dangerous Lifestyle Diseases To Be Cautious
What are lifestyle diseases? Lifestyle diseases are the ones that are caused due to an unhealthy lifestyle. Several harmful lifestyle choices like alcoholism, smoking, lack of proper exercise, unhealthy dietary habits, chronic stress, lack of sleep, and certain occupations can lead to the development of several life-threatening lifestyle diseases.
By Rachel Blindauer4 years ago in Longevity
Indoor Air Quality is Essential to Lung Health
Air quality may seem like something to consider only when you are venturing outdoors. However, indoor concentrations of some pollutants are often two to five times higher than typical outdoor concentrations, according to the Environmental Protection Agency (EPA). For people living with pulmonary fibrosis (PF) and other respiratory diseases, spring cleaning is the perfect opportunity to create a healthy living space by eliminating the many common and often unseen lung irritants and hazards found in the home that can pollute the air we breathe.
By Sonye Danoff4 years ago in Longevity
The Surprising Link Between Missing Teeth and Life Expectancy
The American College of Prosthodontics recently shared that nearly 180 million Americans are missing at least one tooth. So, it’s safe to say that tooth loss is a predominant concern among adults in the U.S. After reading that, your mind may naturally think of the detrimental effects the gaps in your smile can have on your confidence and ability to eat your favorite foods. However, there is an even more important consequence to consider: reduced life expectancy. To learn more, keep reading.
By Dr. Lou Graham4 years ago in Longevity
History and Description of Vaccines and Herd Immunity
When discussing the history of vaccines, most people begin in 1796 with the invention of the direct predecessor to modern day vaccines.[1] However, the story actually “begins with the long history of infectious disease in humans, and in particular, with early uses of smallpox material to provide immunity to that disease.”[2] “Evidence exists that the Chinese employed smallpox inoculation (or variolation, as such use of smallpox material was called) as early as 1000 CE. It was practiced in Africa and Turkey as well, before it spread to Europe and the Americas.”[3]
By Austin Blessing-Nelson (Blessing)4 years ago in Longevity
Dietitians say the best supplement for joint pain
Simple daily routines and activities like going for a stroll or carrying groceries can be made uncomfortable, if not impossible, by joint discomfort. Inactivity, osteoarthritis, past injuries, postural issues, or just wear and tear due to aging can all contribute to this aching, throbbing, or scorching discomfort. While there is no known cure for this type of pain, you can take a number of steps to manage and alleviate it. For one thing, trained dietitians say it's important to think about your nutrition, which can either increase or decrease inflammation.
By Shashini Thennakoon4 years ago in Longevity
Worry, anxiety, and stress
Reality is created by the mind; we can change our reality by changing our minds. Plato If I ask, what makes us different from the other species? The probable answer would be imagination which allowed us to utilize the faculties that we have. It is imagination that made us what we are today.
By Adesh Mishra4 years ago in Longevity
Mind and Body Fitness: The Path to Optimal Health
There are many benefits to strengthening your mind and body. When your mind and body are strong, you are better able to handle stress and adversity. You are also better able to focus and accomplish your goals. However, there are some general tips and tricks that can help you boost your overall health and well-being.
By Alain Saamego4 years ago in Longevity
