advice
Advice that will put you on the path to success; tips, tricks and nuggets of wisdom from trusted experts and motivational mentors.
The Stranger Who Changed My Life in 10 Minutes
It was one of those ordinary days that blend into the next, the kind you don’t even remember until something jolts you awake. I had been buried in work, staring at my computer screen for hours, my mind clouded with deadlines and responsibilities. Lunch came and went without notice, and I realized I hadn’t even left my desk. Feeling restless, I decided to take a short walk outside — just five minutes — hoping the sunlight would shake the fog from my mind.
By shahid khanabout a month ago in Motivation
Visibility, Timing, and Readiness
Visibility is often treated as a reward, something earned through talent, effort, or persistence. It is framed as the natural next step once someone has something worthwhile to offer. But visibility is not neutral, and it is not automatically benevolent. Being seen amplifies everything at once: strengths, weaknesses, unfinished edges, unresolved wounds, and untested convictions. Once that amplification begins, there is no way to selectively mute what is not ready.
By Peter Thwing - Host of the FST Podcastabout a month ago in Motivation
I Spent a Week Saying “No” — And It Changed Everything
For years, I was drowning in obligations. Saying “no” felt impossible… until it saved me. The Breaking Point I remember the moment clearly. It was a Wednesday morning, and my phone was blowing up with messages, invitations, and work requests. I had promised things I didn’t even want to do, and the weight of it all crushed me. My energy was gone, my mind was foggy, and I felt invisible in my own life.
By Dadullah Danish2 months ago in Motivation
When You Can’t Find The Sunshine, Be The Sunshine. Content Warning.
When you begin your healing journey, it's never easy. I've been working on mine since March 8th, 2022, the day I escaped domestic violence. Although it's hard to stay on the healing path sometimes, it's all worth it and was supposed to happen. I have learned new things about myself that I love while also having to face things about myself that made me uncomfortable at first. Some of the past things I did, I started to see how they were not actually good or ok. You start to observe things from a different perspective and learn to respond instead of react. The pain you experience forces you to grow in ways comfort never could. You begin to see things that were right in front of your eyes the whole time, both good and bad.
By Kristine Franklin2 months ago in Motivation










