self help
Self help, because you are your greatest asset.
Learning To Surf
Life is like a wave. The ebb and the flow we experience is constant and inevitable. Things come and they go. Moments shift, emotions change, we feel happiness then sadness etc...One without the other is next to impossible. Everything has its polar opposite. For example, let's look at an actual wave...the water at the bottom (wave trough) begins to move upward into a wave crest. If neither the bottom or top of the wave existed, the wave itself would not exist. Make sense? There are the ups, the downs and everything in between. Learning how to navigate and find the grace and balance between the three, is where our work lies. This journey is something our souls crave.
By Tammy Lee 6 years ago in Motivation
The Expectations Of Being In Your Early Twenties.
There are many expectations that fall upon us in our twenties, Whether it is from society, Your family and friends or even expectations you have for yourself because of comparison to the people around you. We compare ourselves to people all around us,even strangers! feeling the pressure of going to university because many of your siblings have been and your friends are going and you don't want to miss any of the experiences.
By Twenties Girl6 years ago in Motivation
Do you lack self discipline?
If you’ve ever tried to break or make a new habit you know how challenging it can feel. The first couple of days you are motivated and excited, but slowly as time passes your old habits just seem to creep back into your routine.
By Norah Pat O'Neill6 years ago in Motivation
Love Thyself and Prosper
Many a time do we hear "love yourself" or "you are worthy of love" or similar suggestions to help us achieve a sense of stability and joy in our lives. But what does that really mean? Do we actually know how to do that? What does loving oneself actually look like? I've often spoken to people who are absolutely sure they love themselves to the fullest. They indulge in good food, buy nice clothes, have holidays, spend money on their looks etc. But looking from the outside it is more than obvious they are often trying to mask how they really feel on the inside.
By Clear-Eyed Rebel6 years ago in Motivation
The Do’s and Don’ts of Writing a Self-Help Book
Self-help literature is becoming more and more popular nowadays. In almost every bookshelf (both actual and online), the self-help section is always packed with plenty of options for the readers. Self-help books, in general, are books that are written for the purpose of instructing and helping people in solving personal problems and achieving certain goals. They talk about a wide range of topics, and they are sometimes referred to as the literature for self-improvement.
By Georgia Wilson6 years ago in Motivation
You Can Stop Your People Pleasing Habit With One Physics-Based Mindset Shift
It’s incredible how much we can hold ourselves back just by considering how others might perceive us. Sometimes I still find myself imagining what I look like “from the outside.” Growing up, I had formed a habit of hosting a mean, judgmental audience in my mind.
By Eve Berkovich6 years ago in Motivation
To be Black, a Woman and Insecure
You’re not as pretty as you think.” “Your ass is way too small.” “You could never look like those other girls.” “I can’t believe you thought he’d actually like you” These are just some of the thoughts that go through my head on a daily basis, as I am constantly attacked by this bitch named insecurity. Have you ever stopped and asked yourself “why the hell am i so damn insecure?” Well, I ask myself that question a lot. However, I’ve learned insecurity, no matter how much money you have or how beautiful you are is someone that will always be on your shoulders and whispering in your ear.
By Chey6 years ago in Motivation
INSECURITIES
Don’t get me wrong, I am not an insecure person. However, sometimes I do have some normal level of insecurities that most people tend to have. A big nose, not tall or short enough, too skinny or fat. But then, I am never worried about these things. I do not stay up losing sleep over them or get anxious about it. I was and has always been happy with myself, I see myself in good light, I feel beautiful, pretty and sexy.
By kenny adaba6 years ago in Motivation
Taking Responsibility for your Joy
Happiness is an unachievable goal in many people’s brains. Regardless of what’s done, it remains just out of reach. More often than not, this is solely because you must take charge of your own happiness rather than letting some other factor control it. Rather than allowing your state of mind to be governed by an external factor, why not make the variables internal? Positive attributes like independence, self-acceptance, agency, fulfillment, self-care, and potential emerge from the desire to govern one’s own joy.
By Mikkie Mills6 years ago in Motivation






