advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
Why We Fear the Life We Actually Want
Why We Fear the Life We Actually Want By Hasnain Shah We like to imagine that the biggest battles we face are external—money, time, responsibilities, circumstance. We tell ourselves that if we had just a little more courage, a little more energy, a little more clarity, we would finally step into the life we dream about. But the truth is quieter, more unnerving: the thing we fear most is often the life we say we want.
By Hasnain Shah4 months ago in Psyche
Dear Men: It's Okay to Cry. Content Warning.
Several months ago, I wrote a story about MLB All-Star Jarren Duran and his struggles with his mental health. There was a docuseries in 2024 where he discussed his suicide attempts in 2022. Besides the homophobic slur he uttered towards a fan that occurred in August 2024, which I still hold him accountable for, I was empathetic towards his plight and also commended him for being open and honest about his personal battles. Many people believe that athletes have perfect lives, but in reality, there's no such thing as a perfect life. In fact, it doesn't exist. At the end of the day, they're regular people just like us and go through hardships. You never know what goes on behind the scenes in their lives.
By Mark Wesley Pritchard 4 months ago in Psyche
We all need to cry
We all need to cry sometimes. Crying is part of life. Tears can be magic, falling softly, achingly, but it's a good ache, the one of letting go, of setting ourselves free. Give me one man that doesn't feel good when crying. What, because it isn't "manly", men are not supposed to cry?
By Maya Or Tzur5 months ago in Psyche
