anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
Living With Anxiety
Anxiety doesn’t discriminate. It comes in all shapes and sizes, and like a leech...it latches on to its victim and sucks the life out of them. It can be so crippling, that thought of a stranger asking “How are you?” makes you afraid to go out into public.
By Hailey Alexandria Baldwin5 years ago in Psyche
Balcony Time: A Gift to Anxious Organizers
"Why can't you be more organized like you were in high school?" My mom's words came at the worst possible time. With a new job that demanded strong skills in self-management and a new community of people to find belonging in, life just didn't seem as simple as making sure my priorities were consistently written down and checked off (as satisfying as checking off that to-do list can be!) And here's the thing: that straight-A, check-the-box student, with a backpack weighed down as if about to embark on an expedition up Everest? Internally, she was a mess.
By Amanda K. Millar5 years ago in Psyche
4 Practices for those of us who psych ourselves into Morning Routine Anxiety
Do you overthink everything? Are you constantly wound tight? Ready for anything and everything to go wrong? Do you find that morning is particularly difficult for you? You may or may not be surprised to know that you aren't alone.
By Dena Danzig5 years ago in Psyche
