anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
Anti-anxiety drugs: Know what they do before you consume them
We live in a world where we’re constantly pushing ourselves to fulfill our responsibilities at both home and work. At the end of the day, it can leave us feeling stressed out and when this stress becomes a daily thing, anxiety is bound to creep in. Before you know it, minor anxiety issues can transform into severe mental health disorders, which typically require intervention from mental health experts.
By The Breatharian Blogger5 years ago in Psyche
Ask the Fairies
If you write a letter to the fairies they write back to answer questions about anything from magical lore to coping with COVID-19 anxiety and even relationships. This is the first time this resource has become available to the world in the form of a regular column. Just write to [email protected] and a fairy, pixie, elf, troll, Muse, hobgoblin, gremlin or Fairy Godmother will reply. This is a FREE, unsponsored, unpaid labor of love.
By Lisa Suhay5 years ago in Psyche
My Mind Running Wild
My mind running wild-... Welcome to my mind.. where I share my unorganized worries in hopes to make you feel a little less lonely. I've mentioned in other writings of mine I want to make a group chat on Slack so we can all chat and help one another out. Give my post a like if you'd like to be apart of that and I’ll start attaching links to get in the group chat.
By a.secretcode5 years ago in Psyche
Quick Mental Fixes to Put Anxiety Under Control
We are at our best when nothing bothers us – mentally and emotionally. But try doing something while you have anxiety that seems out of control. Surely, you will under-perform or fall below the quality of your outputs. Isn’t that then a compelling reason why learning how to manage our anxiety and put everything under control especially on times when we really need so is badly important? Bet you agree with that. Do you? So, here’s the good thing: we are capable of handling it under any circumstances. How? Now that’s another question to settle.
By Louie Missap6 years ago in Psyche
Hi Anxiety
Hi Anxiety! Tips for creating a healthy relationship with Anxiety. Hi lovely people!!! Just writing this as in the past I have struggled with Severe Social Anxiety and sometimes because of this life has felt impossible. But I have been fortunate enough to have help available and I thought maybe sharing what I have learnt with people can hopefully help and maybe you will enjoy reading this too.
By Tara Dawson6 years ago in Psyche
Performance Anxiety
Performance anxiety is something almost everyone will experience at some point in their life. Whether it’s speaking in public, facilitating a course or training, doing a presentation or more importantly… performing as a musician! Most people suffer from some form of performance anxiety, whether it's just a few tummy flutters or full on stage fright!
By Hannah Bruce6 years ago in Psyche
Crippling Anxiety
I know we have touched upon the difference between anxiety and depression and the lovely grey area in-between but today is all about our friend anxiety. Today we are looking to my life living with unmanaged anxiety. Anxiety affects many people in many ways and for me it is ADHD tendencies. I become unfocused and unable to sit still. I become very fidgety and sensory dependent.
By Chronic Confessions6 years ago in Psyche
Anxious
These walls that once seemed so familiar to me is now unfamiliar in the sense of I cant get a hang of what it is that I see. I feel like I am a monkey that doesn't know how to hang on the same tree she was just hanging on, just before you met her. Heart racing, mind pounding, I don't think thats what I meant to say, I think I meant to say heart thinking, mind beating, thats not right either, either way, this is how my brain is functioning in the same place I used to be okay. Key word is used to in the sense of no longer, no longer capable of breathing how I used to. No longer capable of smiling in the way that I used to. No longer able to live like I used to, because this feeling of how i'm feeling is not something i'm used i'm not feeling too chipper even though I feel i'm supposed to, and i'm not too happy with feeling i'm how supposed to, knowing my heart is thudding out of my chest. Like a baby chick stuck in its egg, or a baby bird that can't fly out of its nest, I am not at my best, and this is my talking in a manner of being pretentious, but I cant help it i'm selfish.
By UNpretentious6 years ago in Psyche
