bipolar
Bipolar disorder; understanding the highs, the lows and the in between.
The potentials of yoga in helping you get better sleep
The potentials of yoga in helping you get better sleep Many people believe that yoga is all about experiencing pure ecstasy through the union of the mind, the soul, and the body. But most yoga practitioners and teachers would agree that apart from providing relaxation and peace, yoga is about the seemingly limitless capability of a person to be in control and unite with him or her inner self. With this in mind, more and more people—especially those who are having trouble to get better sleep—is using this activity.
By KASHIF karim4 months ago in Psyche
A Small But Insanely Important Aspect Of Identity That Most People Get Wrong. Top Story - November 2025.
Who Are You? This is perhaps one of the most important, yet completely misunderstood, questions of all time. The goal of the question is to understand our identity...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)4 months ago in Psyche
Inattentional Blindness
Kristen was an eight-year-old child. He was sitting on a park bench, sad. There was worry, fear and depression on his face. It was evening walk time. The park was full of people. People used to come near him, look at him and quietly move on. A couple also passed by. The couple saw that there were posters about the child in the park. The woman passed near the child. She looked at him carefully. She went ahead and stopped near the poster stuck on the tree. The poster had written in bold letters that this child is missing. Below it, the child's age, height, weight, facial color and name were written and also a photo. The woman read the poster carefully. She came to the child again. She also looked at him carefully and when she was sure that it was the same child, she shrugged her shoulders and moved on. She also did not try to contact the phone number written on the poster. The child sat on the bench for two hours but no one paid attention to him or called the number written on the poster. Did the park even become deserted?
By shahkar jalal4 months ago in Psyche
Why Women Fall In Love With Married Men
Although falling in love with a married man is one of the most confusing and emotionally complicated affairs a woman can experience, it still happens more often than people admit. There’s something about married men that seems to draw certain women in, even when they know it’s risky and morally complex.
By Zeeshan Ahmad4 months ago in Psyche
Routines Keep the Mood Clean. Content Warning.
Routines can help keep the mood clean—well, cleaner. I struggle with Bipolar Disorder, and if you do too, then welcome. This is a place to learn something and own it with a great attitude. I won’t lie—it’s hard. The highs, the lows, the mania-fueled spending sprees, and the drawer full of half-baked hobbies. You know the one. Mine is packed with crochet equipment, resin art, an unopened puzzle, and a very expensive art set I bought during a spending spree. I call it my “Kate Middleton Drawer” so many hobbies all the while being a princess —except I look more like Adam Sandler when I’m doing any of those things. (Comfort > couture, every time.)
By Jessica Higginbotham4 months ago in Psyche
The Weight of Labels
I did not get angry because I was attacked. I got angry because I felt invisible. That is what labeling does. It reduces a human being—a soul with thoughts, experiences, and convictions—into a set of categories that can be dismissed before they even speak.
By Peter Thwing - Host of the FST Podcast5 months ago in Psyche
Stupid, stupid love?. Content Warning.
Inside the crackling fire, pictures of our past burned as though a vengeful spirit was blowing over it. The chilly harmattan dawn did nothing to quell it‘s hunger. Up with the rising smoke, I prayed vehemently - that memories of you would be gone with it.
By Ewura Ekua Acquah5 months ago in Psyche
8 Things That Women Notice In Men (That Men Don't Realize)
When it comes to attraction, most men focus on the obvious looks, style, or how to make the first move. But the truth is, women often pick up on subtle cues that go far deeper than appearance. These little details reveal who you are beneath the surface, and they often shape her first and lasting impression of you.
By Zeeshan Ahmad5 months ago in Psyche
How Women Manipulate Through Silence
Silence can speak louder than words and sometimes, it’s used as a tool of control. While both men and women use silence to protect themselves or communicate indirectly, women often employ it as a form of emotional strategy. It’s not always intentional or malicious; sometimes, it’s a defense mechanism. But in other cases, silence becomes a subtle form of manipulation designed to shift emotional power, trigger guilt, or make someone chase for attention or validation.
By Zeeshan Ahmad5 months ago in Psyche
Riding the Middle Wave
Ever notice how people love to pick sides? It’s like we’re constantly asked to choose between two waves: you're either riding left or right, red or blue, good or bad. But here's the thing—life doesn’t work in black and white. It's mostly paddling through gray. And that’s where the trouble starts when we fall into a sneaky little brain trap called dichotomous thinking.
By Tony Martello5 months ago in Psyche
