list
Lists about all things mental health; explore psychiatric disorders, treatments and mental illness misconceptions from the common to the obscure.
The Sewing Box
The box had been there for years — untouched, unspoken, and always in the same corner of Nana’s old attic. Covered in lace that had long since yellowed, it waited like a quiet witness. When Nana passed away that winter, I returned home after seven years to settle her affairs — not entirely ready for what I would find.
By Arshad khan9 months ago in Psyche
Flawed, Fierce, and Full of Glitter: A Story of Reclamation
There’s a special kind of audacity required to reclaim your worth when the world has spent years convincing you you shouldn’t. It’s like walking into a party you weren’t invited to, grabbing the mic, and belting out a power ballad while maintaining unbroken eye contact with everyone who ever doubted you. Which, let’s be honest, is exactly the kind of energy we should all be cultivating.
By Beautiful Disasterpiece9 months ago in Psyche
Boss Fight Strategies for Panic Attacks
Panic attacks are the ultimate rogue boss of mental health—they ambush you when you least expect it, hit like a truck, and leave you wondering "What the hell just happened?" But unlike video game bosses, you can’t just rage-quit and reload. (Though if you could, we’d all have a save file from before the attack started.)
By Just One of Those Things10 months ago in Psyche
The ‘Dungeon Master’s Guide’ to ADHD Brain
Imagine your brain as a tabletop RPG session where: You’re the DM (supposedly in charge) Your thoughts are chaotic NPCs (all talking over each other) Your focus is that one player who keeps getting distracted by shiny loot
By Just One of Those Things10 months ago in Psyche
