list
Lists about all things mental health; explore psychiatric disorders, treatments and mental illness misconceptions from the common to the obscure.
🕰️ The Paradox of Time. AI-Generated.
Introduction: The Strange Feeling of "Never Enough Time" Time is the one thing we all have in common. We all get 24 hours in a day, yet some people seem to accomplish so much, while others constantly feel like they’re running out of time.
By Ahmet Kıvanç Demirkıranabout a year ago in Psyche
The Procrastination Trap: Why We Delay and How to Break Free
You have am important task to complete. You know it needs to get done. You even tell yourself, "I'll start in five minutes." Yet, an hour later, you're still scrolling through social media, watching YouTube videos, or cleaning your desk—anything but the task itself. Sound familiar?
By Ahmet Kıvanç Demirkıranabout a year ago in Psyche
The Social Media Paradox: How It Shapes and Controls Us. AI-Generated.
Are We Controlling Social Media, or Is It Controlling Us? In the last two decades, social media has become an inseparable part of modern life. We wake up and check our phones before even getting out of bed. We scroll mindlessly through feeds during lunch breaks. We seek validation through likes, comments, and shares.
By Ahmet Kıvanç Demirkıranabout a year ago in Psyche
Chrysalis of the Mind: Breaking, Unfolding, Becoming. AI-Generated.
Breaking, evolving, and discovering the limitless self. There was a time when I believed that the mind was a rigid structure, built upon the foundation of childhood experiences and shaped by the ceaseless pressures of life. I was wrong. The mind is not a fortress; it is a chrysalis. And when the time comes, it must break apart to make way for something new.
By Ahmet Kıvanç Demirkıranabout a year ago in Psyche










