recovery
Your illness does not define you. It's your resolve to recover that does.
Your Phone Changes Your Brain: What Happens When You Try to Quit
The average American touches their phone 2,600 times per day, and this constant scrolling has altered the neurology of our brains. What happens when you try to quit your phone? After just one hour of quitting, you have likely tried to pick up your phone three to four times because the average person picks up their phone 52 times per day. After 12 hours of quitting, you may start to feel anxious as not checking your phone actually releases the stress hormone cortisol.
By Izabela Bąk3 years ago in Psyche
Clustered
Like a faithful martyr, I have not slept in our bed since she left and watched every car go by, hoping for, I'm not even sure. It's sadly hilarious that I blocked myself from 2 apparent points. First that she's a beautiful girl in great shape. Second, I must be shallow enough that I was sold simply on that, as she possesses no actual self for me to have fallen in love with.
By anthony giglio3 years ago in Psyche
Collection of inspirational stories
Inspirational Story 1: A little bird flew south to spend the winter. It was very cold, and the birds were almost frozen stiff. So, flying to a large open space, a cow passed by and pulled a pile of cow dung onto the bird. The frozen bird lay in the dung pile, feeling very warm, and gradually woke up. It lay warm and comfortable, and soon began to sing. A passing wildcat heard the sound and walked over to see what was happening. Following the sound, the wildcat quickly discovered the bird lying in the dung pile, pulled it out and ate it.
By paul carpentier3 years ago in Psyche
No More Excuses: How to Reclaim Your Power and Find Healing
Leaving an abusive marriage takes tremendous courage and strength. It is a decision that no one should take lightly, but it is important to remember that it is never too late to take control of your life and break free from a situation that is causing you emotional, mental, and physical harm. Once you have made the decision to leave, it is important to focus on your own healing and recovery.
By Mitchella O Erayoma3 years ago in Psyche
I've lost all confidence; what can I do?
A person's self-worth may be defined as the degree to which they value and accept themselves. Many things affect a person's sense of self-worth, and the way in which they interact with those influences is what ultimately decides how they feel about themselves.
By dotarsojat3 years ago in Psyche
Why do we procrastinate??
Procrastination is something that most people have experienced at some point in their lives. Whether it's putting off a work assignment, delaying starting a project, or even avoiding cleaning the house, procrastination can be a difficult habit to break. But why do we procrastinate? Is it simply a lack of motivation or discipline, or is there something deeper at play? In this article, we'll explore the science behind procrastination and offer some tips on how to overcome it.
By Anjali Gagneja3 years ago in Psyche
Regulating My Emotions
Regulating my emotions has always been a challenge for me. I’ve struggled with anxiety and depression for as long as I can remember, and it often feels like my emotions are controlling me rather than the other way around. However, in recent years, I’ve been working hard to gain more control over my emotions, and I’ve found several strategies that have been helpful in regulating my emotional responses.
By Tazeen -E-Dil3 years ago in Psyche
From Hurt to Hurtful: How Unresolved Trauma Can Fuel Verbal Abuse
Being in a relationship with an abusive partner can be a traumatic and challenging experience. While physical abuse is often the first thing that comes to mind, emotional abuse can be just as damaging. This is especially true when the abuser has a history of abandonment and neglect, as they may struggle to form healthy attachments in adulthood. In this article, we will explore why victims of emotional abuse need to move on from the relationship, even if they are married, and the steps they can take to protect themselves.
By Mitchella O Erayoma3 years ago in Psyche
Challenges and Progress in Treatment and Prevention
Human immunodeficiency virus (HIV) is a viral infection that attacks the body's immune system, gradually weakening it and leaving it vulnerable to opportunistic infections. HIV is spread primarily through sexual contact, contaminated blood transfusions, sharing of needles or from mother to child during childbirth or breastfeeding.
By Muhammad Telmeez 3 years ago in Psyche
