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A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.

Through the Looking Glass: A Narcissist's Odyssey of Self-Discovery. Content Warning.
Pete often perceive himself as a machine. He has internal dialogues where he assess his own capabilities, sometimes acknowledging his exceptional intellect, while other times recognizing when he is not performing at his best. He is highly conscious of time and how he utilizes it, almost as if there is a meter in his mind that ticks and talks, acting as a self-critical metronome.
By Marlene Silvio2 years ago in Psyche
How to take tiny, consistent steps toward a better you
Have you ever wondered why building habits can be such a daunting task? But why starting small is so powerful. Meet John, an aspiring writer; Lisa, a fitness enthusiast; and Carlos, a busy professional, each grappling with their unique challenges. In this article, we'll see their pain points and the transformative solutions they found by embracing the habit-building blueprint, starting small.
By Becka B2 years ago in Psyche
Here is how to regain control over your life
Have you ever found yourself trapped in the never-ending cycle of procrastination, yearning to boost your productivity but unsure of how to escape its clutches? Let's see if a mindful solution that can elevate your productivity and break free from the chains of procrastination. Meet Sarah, a working professional; David, a student; and Maria, a creative entrepreneur, each grappling with their unique procrastination challenges. In this article, we'll explore their pain points and the mindful solution that transformed their lives.
By Becka B2 years ago in Psyche
10 Signs of Histrionic Personality Disorder
In the highly publicized and contentious trial involving Johnny Depp and Amber Heard, a psychologist testified that Amber Heard was diagnosed with borderline personality disorder (BPD) and histrionic personality disorder (HPD). This trial shed light on HPD, generating significant public interest. Unfortunately, this attention painted HPD in a negative light, leading to it being wrongly associated with psychological abuse.
By Marlene Silvio3 years ago in Psyche
Living with Borderline Personality Disorder
Anna described her darker days as the black hole. There was just this feeling deep inside of her. Sometimes it was abandonment, sometimes it was sadness, sometimes it was very intense rage and it just felt like swirling chaotic mess inside of her that would just pull her in. She could not get out of it. didn't even know where she started or stopped. It was a consuming ball of emotions inside of her that she really thought sometimes that they were going to kill her.
By Marlene Silvio3 years ago in Psyche
Experience Of An Antisocial Personality Disorder. Content Warning.
Jake is only five foot four. Throughout school, he consistently found himself as the smallest person in his class. Rarely did he ever get the chance to be the biggest at anything.
By Marlene Silvio3 years ago in Psyche
What is a “Nervous Breakdown”?
Medically speaking, there is no such thing as a nervous breakdown. Which is very annoying to discover when you’re right in the middle of one. — Marian Keyes
By Donna L. Roberts, PhD (Psych Pstuff)3 years ago in Psyche
Personality Disorder. Content Warning.
A Personality disorder can be defined as a consistent pattern of thoughts, emotions, and behaviors that differ from the cultural norms and expectations. It encompasses the way an individual experiences their inner world and how they interact with others.
By Marlene Silvio3 years ago in Psyche
How spending time with animals can improve your mental health
Have you ever felt happier after spending time with a dog or cat? It turns out, that's not just you - it's been scientifically proven to change the way your brain works, reducing the number of stress hormones and releasing endorphins. To show you the proof, we took a look at animal-assisted therapy study results to show the impact that animal contact can have on the human body and psyche.
By Tyler York3 years ago in Psyche
The Hidden Impact of Small Talk
Have you ever considered the profound influence that small talk can have on our lives? Meet Sarah, an introverted writer; Mike, an extroverted salesman; and Emma, a healthcare professional. In this article, we'll unveil the significance of building meaningful connections through seemingly casual conversations.
By Becka B3 years ago in Psyche
8 Amazing Gifts You Have The Power To Give!
According to the latest data from the UK Office for National Statistics (ONS) and the Census Bureau for the United States, there are at least 28% of the population of these countries living alone - that represents over 8 million people in the United Kingdom as of 2022, and more that 37.5 million people in the US. This figure has also been increasing steadily over the past few decades.
By Elaine Sihera3 years ago in Psyche
How to Beat Procrastination and Boos Productivity
Have you ever found yourself trapped in the procrastination loop, where tasks linger, deadlines loom, and productivity remains just out of reach? Let's delve into the lives of two individuals, Jane and Tom, to understand how a mindful approach can transform procrastination into productivity. In this article, we'll explore their examples and discover actionable strategies for beating procrastination while boosting overall efficiency.
By Becka B3 years ago in Psyche